Join us for weekly practice honoring our bodies through a restorative, soft, slow, gentle practice with pranayama, sound, movement, kundalini, yoga asana, meditation, reflection, and sound bath.

Led by Sarah Moody, Jessica Frombach, Alexandra Tackett and Danielle Kudlak

Each week you will meet two practitioners who will lead you through a gentle flow and sound healing.

11am to 12:30pm (90 minutes)

Suggested donation of $10-25

Please bring your mats, blankets and props, very limited supply available